Lifestyle Consultant
Raw Nut Free Chocolate Bliss Balls
These delicious nut free raw chocolate bliss balls are alternately crumbly, creamy and fudgy. Easy to make and full of flavour, they are a perfect snack, dessert or on the go breakfast.
Chocolate Tahini Balls – Makes Fourteen Balls
Ingredients
Balls
• 3 tbsp cacao powder
• 100 g pitted medjool dates
• 150 g sesame seeds
Coating
• 2 tbsp sesame seeds
Method
In a food processor or high speed blender, process 150 g sesame seeds into a paste and then add the cacao powder and dates and process into a smooth dough.
Spread out the remaining sesame seeds on a plate. Separate the dough into 14 equal pieces, roll into balls and then gently roll over the sesame seeds.
Refrigerate to set for 1 hour.
Enjoy!
Chocolate Vanilla Balls – Makes 10 Balls
Ingredients
Balls
• ½ vanilla bean
• 2 tbsp cacao powder
• 100 g pitted medjool dates
• 100 g sunflower seeds
Coating
• 2 ½ tbsp cacao nibs
Method
In a food processor or high speed blender, process the ingredients for the balls into a smooth dough.
Spread out the cacao nibs on a plate. Separate the dough into 10 equal pieces, roll into balls and then gently roll over the cacao nibs.
Refrigerate to set for 1 hour.
Enjoy!
Chocolate Bounty Balls – Makes Eighteen Balls
Ingredients
Balls
• 1 tbsp lucuma powder
• 2 tbsp cacao powder
• 135 g coconut chips
• 180 g pitted medjool dates
Coating
• 3 tbsp desiccated coconut
Method
In a food processor or high speed blender, process the ingredients for the balls into a smooth dough.
Spread out the desiccated coconut on a plate. Separate the dough into 18 equal pieces, roll into balls and then gently roll over the desiccated coconut.
Refrigerate to set for 1 hour.
Enjoy!
