Lucy Di Marino

Hemp Seed Coleslaw

Fresh and crunchy with a hint of hemp seed flavour, this red cabbage, beetroot and carrot coleslaw looks as beautiful as it tastes.


35 g carrot, grated
45 g carrot, finely grated
60 g beetroot, finely grated
90 g red cabbage, finely grated
160 g red cabbage, finely sliced


½ tsp rock salt
1 garlic clove
35 ml lemon juice
65 g shelled hemp seeds
125 ml water


Add the vegetables to a bowl.

Blend the dressing ingredients for at least 1 minute until completely smooth and creamy.

Dress the vegetables and mix well to cover.

Serve immediately or refrigerate for 1 hour to thicken the dresing.