Nourishing Bath Salts
These beautifully nourishing bath salts are mineral rich, soothing, relaxing and deeply nourishing for both mind and body. They do not store well, however, so use within one to two weeks of making and store in a dry place in an airtight container.
Cedarwood Essential Oil
Antiseptic, antifungal, anti inflammatory and antioxidant rich, cedarwood essential oil reduces joint and muscle pain and tension, soothes and calms skin irritations, balances sebum production and reduces signs of ageing.
A combination of magnesium and sulfate, Epsom salt is renowned for its detoxification and relaxation effects which reduce muscle soreness, ease tension, tightness, pain and swelling.
A source of essential nutrients that help to remineralise the body, Himalayan salt cleanses, rebalances pH levels and gently detoxifies to purify and refresh skin.
Lemon Essential Oil
Lemon essential oil has been shown to reduce damage to skin caused by free radicals, support healing, reduce excess sebum production, nourish, brighten and tone.
Lavender Essential Oil
Lavender essential oil relaxes body and mind, relieving stress and anxiety with its fragrance whilst soothing skin and muscles with its anti inflammatory properties.
Palmarosa Essential Oil
Palmarosa essential oil has a fresh and uplifting fragrance that relieves stress and regenerative properties that reduce inflammation, soothe aches and pains, improve circulation, relieve sore and tight muscles and deeply moisture and hydrate.
Vitamin and antioxidant rich, rosehip oil penetrates the skin’s layers to moisturise, boost collagen levels, deeply hydrate, reduce inflammation, protect against sun damage, even pigmentation and promote healing.
Rose Geranium Essential Oil
Rose geranium essential oil is used to reduce stress, anxiety and fatigue with its floral fragrance and is anti inflammatory, antibacterial, supports healing and relieves nerve pain and muscle tension.
Rose Essential Oil
Rose essential oil is moisturising and hydrating, mineral rich and anti inflammatory and its fragrance decreases stress levels, reduces pain and promotes feelings of wellbeing.
Sweet Orange Essential Oil
Sweet orange essential oil is sweetly invigorating and uplifting, antiseptic, anti inflammatory, collagen boosting, anti ageing, moisturising and cleansing.
Ylang Ylang Essential Oil
Ylang ylang essential oil promotes relaxation, balances and regulates sebum production, promotes elasticity and is antibacterial, antiviral and antifungal.
1 tbsp rosehip oil
4 drops cedarwood essential oil
4 drops lavender essential oil
4 drops lemon essential oil
4 drops palmarosa essential oil
4 drops sweet orange essential oil
4 drops rose geranium essential oil
4 drops rose essential oil
4 drops ylang ylang essential oil
220 g Epsom salts
270 g Himalayan rock salt
Add the oils to a jar and mix well. Stir in the salt, seal the jar and gently shake to mix.
Use a generous handful at a time when bathing.