Lucy Di Marino

Lifestyle & Business Consultant


PROSPER

Welcome to PROSPER. The messages shared in this course are simple truths that resonate before, beneath and beyond the intellect. PROSPER is designed to be worked through one module a day over the course of five days. This will allow time for the information shared here to develop for you, fully awakening your ability to allow abundant good into your life and your innate knowledge of your absolute right to receive it. If your wisdom decides that you will benefit from making your way through this course in another way, then do; your intuition and authentic path must be honoured.

The messages here are simple and the layout of this course is gentle and yet opening up to the truth of who we are expands us beyond the comfort of the conditioned mind which can be confronting as well as empowering. Be kind and patient with yourself as you uncover your right to receive all that is good in life and discover your capacity for creating and allowing it. If there is anything here that does not speak to you, move past it or use it as inspiration to discover what does.

A note on language: it is imperfect and can never contain or explain the truth of who we truly are. In life, what is right or wrong or good or bad is decided by us based on what meaning we assign but the word good is used throughout PROSPER to refer to what is desired by us from the state of our highest awareness. We have the ability to enjoy and explore how wonderful life can be. Good here means all that is healthy, wholesome, nourishing, beneficial and a route via which we can express our innate happiness, wholeness and spiritual wellbeing.

This course is based on the premise that we create our experience with the gift of thought that the intelligence of consciousness brings to life as feeling. We are each of us an expression of the Divine using our creative power to endlessly imagine ourselves into being. We are of the Divine, guided by the Divine and surrounded by the Divine. When we relinquish all that prevents us from knowing this, we are consciously creative, in tune with our intuition, guided by our wisdom, in flow with life and we prosper.

I hope you enjoy PROSPER and feel yourself recovering your connection with your innate worth, self love and your ability to enjoy and receive all that is good. You are the energy of life and allowing life to flow through you and to you can only lead you to remember how deserving you are of prosperity in every area. Return to this course any time you wish to refresh your connection with truth, wellbeing and peace. Come back to it in the weeks after you have first completed it and let its messages take you deeper on your journey of self realisation.

PART ONE: REDISCOVERING YOUR WORTH

Deservedness

Every single one of us was born in a state of deservedness but we have been trained out of this innate knowing by an idea that we must earn the right to receive. This flawed concept overlooks our birthright to allow the flow of endless prosperity into our lives and focuses on ideas of merit and worth. You were born worthy. Unless you can begin to accept that you deserve all that you are asking for and dreaming of from the space of spiritual health, you will block prosperity from flowing into your life in one way or another. You must get comfortable with the idea that you are allowed to receive in order to release the blocks that are preventing you from doing so. You must begin to remember that you are able to allow the flow of abundant good in every area.

Blocks

Before, beneath and beyond the tension, tightness and blocks that you have created from the conditioned mind, you are Divine consciousness, the intelligence of life. You are a part of life, at one with its energy and so there really is no giving and receiving, only a constant flow of the love and health and harmony that is the essence of all. When you create blocks to the flow of energy by way of the belief systems that the conditioned self has created and operates from and invests in, you halt the flow of energy and create emotional, psychological and physical unease. The conditioned self is the result of an understanding of life that is informed by your programming. It is not who you are but a creation, an identity based on a set of beliefs that often limit and disempower. Letting go of these beliefs will help you to discover who you really are: a being deserving of prosperity in every area.

Discover

The reason you do not prosper in every area is that on some level you feel unable to receive. You disallow the flow of prosperity because of fears about how you will feel if you get what you want. The feelings you fear are created by thinking that tells you that it is somehow not safe for you to receive all that is good in life. These often manifest as ideas about worth and deservedness that become beliefs that you will not be able to keep or enjoy what you desire if you receive it. Changing your ideas about this is the only way that you can change your attitude towards accepting and allowing prosperity. You have the power to change your thinking by refusing to engage with the thoughts that flow through your mind that would direct you away from clarity, wholeness and peace, allowing them to pass by. When you feel the urge to engage in unhelpful thinking about worth and prosperity, notice it and let it go. You have the power to refuse to act on the feelings of past thinking. When you no longer feel urgent about engaging with unhelpful past beliefs and states of being, you will begin to identify less with the self that created them and realise that you no longer need to embody this identity. As you do you will find that you are free to operate from a truer expression of who you are that is whole and worthy and able to make conscious and choices.


REMEMBER


Record the following transcript at a peaceful rhythm, with or without calming background music.

Find a place where you can lie down, relax and block out the light. Allow yourself to get very quiet. Slow your thinking and remove your attention from the thoughts flowing through your mind as you listen to this meditative remembering.

Hear what is said with all of your attention.

Take the time to also read the transcript to yourself as you look in a mirror. This powerful practice can help you override unhelpful programming as you connect with the truth of who you are and what is available to you.

You were born worthy.

As an expression of the Divine, of the loving intelligence of life, you are everything you seek and you have access to everything that you desire from your highest awareness in every moment.

At some point, you were trained to turn away from this knowledge.

You innocently invested in an illusion that veils the truth of who you are.

Your innate awareness that you are a part of the energy that is life and not apart from it was covered up by the suffering that the illusion of disconnection creates.

Misunderstanding caused you to doubt that you are innately worthy and that it is your right to receive all that is good.

Let all of that go now.

Allow yourself to drop into your wholeness.

Here you are safe to realise your worth.

Here you are able and willing to receive.

All of the good that you desire from your highest awareness is ready and waiting for you.

How long ago was it that you started to feel uneasy about receiving?

Can you remember a time before that when you felt able to accept and allow the natural flow of all that is good into your life?

When you were not confused about your right to receive or about your deservedness?

Abundant good is your birthright and this knowledge is still within you.

Remember it now.

Remember that you do not have to prove your right to prosper.

You know intuitively that you are allowed to receive good.

This knowing has been covered up by opinions and ideas and beliefs that doubt your right to receive good and experience prosperity.

Let those go now.

They are not helping you, they are holding you back from the life you really desire.

They are veiling your true self and the feelings of wholeness and happiness that you seek.

They are preventing you from receiving all that you deserve.

A belief is only a thought that you have invested in.

It is not real.

When thoughts flow through your mind that question your worth and deservedness, let them pass.

They are only options for experience.

You do not have to follow them or invest in them or engage with them.

When you experience the feeling of past thinking, allow it to move on.

You do not have to act on it or react to it.

Respond with the patience, compassion and love that wisdom guides you to.

Allow your innate health and capacity for healing to centre you in clarity and peace.

Allow yourself to turn towards wellbeing.

All of the energy that you have invested in limiting and disempowering beliefs can be reclaimed now.

You can release the blocks to the flow of life that have taken so much effort to keep in place.

You can allow the energy of life to flow through you.

You do not have to do anything other than relax into the truth that life is abundantly good and that abundant good comes to you and through you when you allow it.

You can allow it.

You are able to allow it.

You already do allow it to in some areas.

Let it flow into others too.

Let yourself receive the abundance of good that is available to you.

Allow yourself to experience prosperity in every area.


AFFIRM


Read these affirmations from the remembering to integrate their truth and reawaken your innate knowledge.

I was born worthy.

I am an expression of the Divine.

I am the intelligence of life.

I am everything I seek and I have access to everything that I desire from my highest awareness.

I see through any illusion that veils the truth of who I am.

I am a part of the energy of life.

I allow myself to drop into wisdom.

I am whole.

I am worthy.

I am able and willing to receive.

All of the good I desire is ready and waiting for me.

I accept and allow the natural flow of all that is good into my life.

It is my birthright to receive the abundance of good that life has to offer.

I know intuitively that I am allowed to receive good.

I let go of everything that directs me to doubt my right to receive good and experience prosperity.

I release all that holds me back from the life I really desire.

I allow feelings of health, wellbeing and happiness.

I let thoughts that question my worth and deservedness pass by.

I release the feeling of past thinking.

I centre myself in wholeness, clarity and peace.

I release the blocks to the flow of life that have taken so much effort to keep in place.

I allow the energy of life to flow through me.

I relax into the truth that life is abundantly good.

I relax into the truth that abundant good comes to me and through me as I allow it.

I am able to allow myself to receive good.

I allow myself to experience prosperity in every area.


EXPRESS


Take a pen and paper and allow your spiritual wellbeing and wisdom to be known to you, writing free flowing words of love, encouragement, truth and realisation onto the page, bypassing past beliefs about worth and deservedness to express and explore your right to be prosperous.


EXPLORE


Answer these questions from your feeling of connection to life and belief in the truth that you are worthy and deserving:

What blocks do I have to prosperity?
Why do I feel I have to block abundant good?
What is my first memory of feeling undeserving?
How do I perpetuate this belief in my everyday life?
In what ways do I refuse to allow myself to accept abundant good?
What can I do today to begin to allow the flow of life energy in all areas?
How can I notice when I am creating unease within myself?
Why do I feel uneasy about accepting all good?
How would I live differently if I were able to accept that I am worthy?
What steps can I take to start living this way?
What steps can I take to return to peace and health when I feel disconnected from my wellbeing?

PART TWO: AN ABUNDANCE MINDSET

Areas

When we speak of prosperity, it is often in terms of financial gain and success but prosperity is experienced by us in many forms and in many areas. As children, we were taught how to live by the people around us who modelled behaviour for us and whose behaviour we were conditioned to respond to. It is likely that their allowing and disallowing of prosperity trained us in our allowing and disallowing of it. Prosperity speaks to the success, wealth, wellbeing, affluence, ease and comfort in our lives. Are you prosperous in some areas that you are overlooking? Are you blocking prosperity in other areas that you assume have to be this way? We can welcome abundant good in every area once we understand that this is a choice for us.

Beliefs

In manifestation it is taught that our beliefs create our reality and so the seeing is in the believing and not the other way around. The beliefs we hold influence our lives in every area because we operate from subconscious programming based on them that motivates interpretations of life that reinforce them. What the subconscious mind believes it seeks to prove via our experience of life. Until we change them, we often operate from a set of unhelpful and limiting beliefs that we have come to establish in our minds as truths. Even when we do not like our beliefs, we can be so invested in them that we will fight to prove them right. However, any disempowering or limiting belief that has come to feel solid and real for us can be dissolved and let go of. We just need to take a look at where we feel we are suffering and become curious about what beliefs we are holding onto in those areas.

Recover

As soon as you decide to start questioning the beliefs that are blocking you from receiving prosperity in all areas of your life, you will begin to recover a sense of self that operates from intuition, inner wisdom, clarity and wholeness. When you become curious about the beliefs that have shaped your ideas of who you are and inform the way you operate, it will become natural for you to explore what exists beyond the experience you are continually creating for yourself. What you will discover is a self that is not lacking, that is not wanting and that is ready and able to allow the flow of life energy as a result. A self that knows how to prosper in every area and that is always guiding you to realise clarity and wellbeing by directing you to recognise when you are turned away from them.


REMEMBER


Find a place where you can lie down, relax and block out the light. Allow yourself to get very quiet. Slow your thinking and remove your attention from the thoughts flowing through your mind as you listen to this meditative remembering.

Hear what is said with all of your attention.

Take the time to also read the transcript to yourself as you look in a mirror. This powerful practice can help you override unhelpful programming as you connect with the truth of who you are and what is available to you.

You have access to truth.

You are able to connect with truth any time you stop energising unhelpful thinking and drop into the wisdom that resides before, beneath and beyond it.

You have been conditioned to believe many untrue things about who you are and what you can achieve and allow in life.

Before this you knew that you were whole and well and safe to receive and enjoy.

Before you were taught what to believe, you knew that you were deserving of abundant good.

You still know this.

Beliefs are just thoughts you have paid a lot of attention to.

You have created a lot of thinking and feeling about them because of this.

As soon as you decide to question the validity of unhelpful beliefs you are on your way to seeing through them.

You have the ability to see through what is not true.

You have the wisdom to feel the difference between truth and fiction.

When you give energy to the beliefs that do not help you, you feel it.

When you let go of those beliefs and return to a calmer, clearer state of mind, you feel it.

Trust yourself to feel your way through your thinking.

Trust that the unease you feel when you consider thoughts that you are undeserving and unworthy of prosperity is telling you not to pay attention to them.

You can reprogramme your beliefs and change the way you operate.

It does not matter how much time you have given to thoughts that do not serve you.

You can recover your awareness of truth in any moment.

You are always whole and well within.

There is nothing you can do to lose your wellbeing, damage your wellbeing or be undeserving of your wellbeing.

Wellbeing is who you are.

You are always prosperous within.

You can change your beliefs as easily as you can change your mind.

You can allow prosperity in all areas of your life just by deciding to.

Life is not meant to be so complicated.

You have everything you need to allow life to flow through you and you to flow with it.

Life is abundantly good.

You are a part of life.

You are able to allow abundant good to flow through you and to you just by remembering this truth.

Do not worry about claims that life is not this easy.

You have listened to those for a long time and are not where you want to be.

You can safely ignore them by tuning into your intuition and inner wisdom.

You can allow yourself to be guided by wellbeing.

Tune into how you feel when you consider that all is well within you and that you have nothing to prove or justify or lose.

Truth resonates on a level far beyond the intellect.

Let yourself be guided by what resonates with your spiritual truth and experience wellbeing flowing through you and to you in all areas of your life.

Rest in the truth that there is nothing that you need to gain or maintain in order to be whole within.

Let this inform the way you live.

Allow abundant good into your life because you can and deserve to.

You are worthy.

You deserve abundant good.

Recognise where you already prosperous and allow this acceptance of prosperity into all areas of your life.

Let go of the rules for receiving good that you have been taught and created.

You are able as soon as you decide to allow and accept prosperity into all areas of your life.


AFFIRM


Read these affirmations from the remembering to integrate their truth and reawaken your innate knowledge.

I have access to truth.

I am able to connect with truth by dropping out of unhelpful thinking and into the wisdom that resides before, beneath and beyond it.

I am whole and well and it is safe for me to receive and enjoy.

I know innately that I am deserving of receiving abundant good.

Beliefs are just thoughts I have paid a lot of attention to.

When I question the validity of unhelpful beliefs I am able to see through them.

When I give energy to the beliefs that do not help me, I feel it.

When I let go of unhelpful beliefs, I return to a calmer, clearer state of mind and I feel it.

I can reprogramme my beliefs and change the way I operate.

I trust myself to feel my way through my thinking.

In any moment i can recover my awareness of truth.

I am always well and whole within.

There is nothing I can do to lose my wellbeing.

Wellbeing is who I am.

I am always prosperous within.

I can change my beliefs as easily as I can change my mind.

I can allow prosperity in all areas of my life just by deciding to.

Life is abundantly good.

I am a part of life and I am able to allow abundant good to flow through me and to me just by remembering this truth.

I tune into my intuition and inner wisdom.

I allow myself to be guided by wellbeing.

Truth resonates with me.

I rest in the truth that there is nothing that I need to gain or maintain in order to be whole within and I let this knowledge inform the way I live.

I am worthy.

I deserve abundant good in my life.

I recognise where I am already prosperous.

I allow and accept prosperity into all areas of my life.


EXPRESS


Take a pen and paper and allow your spiritual wellbeing and wisdom to be known to you, writing free flowing words of intuition, clarity, wisdom and wholeness onto the page, bypassing past beliefs about worth and deservedness to express and explore your right to be prosperous.


EXPLORE


Answer these questions from your feeling of connection to life and belief in the truth that you worthy and deserving:

In which areas do I allow abundant good?
Why do I feel comfortable accepting prosperity in these areas?
Where do I not allow prosperity?
Can I identify why?
Can I imagine allowing abundant good in the areas I have been blocking it?
What feelings come up for me when I imagine being prosperous in these areas?
What are the thoughts that I pay attention to when I consider being prosperous?
Why do I feel the need to believe in these?
What do I feel is really true for me underneath these beliefs?
How can I change one unhelpful belief today?
In what ways can I open up to the Divine intelligence within me?

PART THREE: WELLBEING IN EVERY AREA

Truth

Wellbeing is who you are and not something you need to achieve or prove you deserve. The reason you do not feel good when you doubt this is because every time you turn away from self love, self trust, health and truth, you feel it. The idea that you do not deserve what you are is confusing and your intuition is trying to guide you towards understanding this in order for you to return home to the wellbeing that is always within you, the wellbeing that is you. You feel your thinking so that you know which thinking to trust and follow. When you entertain thoughts that you are undeserving of abundant good, you feel uneasy in some way. This is your alert that you are operating from a false belief system that is turning you away from truth. When you see through thoughts that question your worth and ability to receive and remain centred in your wholeness, you feel stable and sure of who you are. Once you begin to realise that you can trust your feelings as a guide to how helpful your understanding is in the moment, you will begin to recognise that you have a choice about how you view the thoughts that flow through your mind. When you operate from wellbeing, you are guided to follow thoughts that are helpful for you which allows you to express more fully who you really are.

Attitude

The way you think about prosperity is what dictates your attitude towards allowing or disallowing abundant good into your life. If you feel you cannot, should not, will not be as prosperous as you wish to be, you will demonstrate this in your attitude to life. You might have trouble graciously receiving gifts or favours, help or support. You might have trouble giving to others. If life is fundamentally only energy, we can see that there is no giving or receiving, there is only a flow of energy moving through us and to us. When we understand this, we know that there is always enough to go around and we do not have to refuse what is offered to us or struggle to give. You can relax in order to be led by your inner wisdom, allowing prosperity to flow through you and to you. When you are not blocking it, you will come to realise that you are always receiving prosperity in some way.

Relax

The best way for us to change the way we live is to relax ourselves on every level when we are guided by unhelpful thinking to invest in, remain in and return to past states of being. Every time you feel an urgent need to act on thinking that tells you who you are, who you are not and what you can and cannot receive in life, allow your body and mind to relax. Notice as you do that you relax your thinking and that as it slows and quietens down you experience a distance from it. This allows you the space to reflect on it rather than energise it. When we relax, we release tightness and tension and we are not braced against life but live from a state of ease and allowing. Relaxing until you are distanced from unhelpful thinking enough to witness it will help you to see that getting involved with it only creates struggle which blocks the flow of the energy of life that is love, health, peace, clarity, harmony, grace. When you allow life to flow, you flow too. In flow it is natural for you to relax rather than react to the untrue and unhelpful thoughts flowing through your mind or your repetition of past thinking. When you choose to relax, you can respond in a way that is aligned with your deepest values and knowledge. As you make this your practice, you train yourself to allow past urges to react to pass by even in your less conscious moments, reprogramming your subconscious mind, making it your default to leave room for new thought, insight and inspiration to occur.


REMEMBER


Find a place where you can lie down, relax and block out the light. Allow yourself to get very quiet. Slow your thinking and remove your attention from the thoughts flowing through your mind as you listen to this meditative remembering.

Hear what is said with all of your attention.

Take the time to also read the transcript to yourself as you look in a mirror. This powerful practice can help you override unhelpful programming as you connect with the truth of who you are and what is available to you.

No matter what you have come to believe, there is enough good in the world for all.

No matter what you have come to believe, you are allowed to receive and accept good into all areas of your life.

No matter what you have come to believe, you are worthy and able to enjoy prosperity in every area.

Notice how you feel when you embrace this.

You can allow yourself to feel good about being prosperous.

You can accept abundant good into your life by recognising that there are no areas that are off limits for prosperity.

Notice your reaction to thoughts flowing through your mind about the areas in which you should not welcome abundant good.

You can relax your body and your mind as you witness it and experience distance from it and reflect on it.

Habitual thinking that disempowers and limits you is thinking that is generated by unhelpful conditioning.

You do not need to believe in conditioned thinking that holds you back or keeps you from allowing abundant good into your life.

You can allow yourself to let this thinking go.

You can relax when it comes up because there is nothing you need to do with it.

You do not need to struggle against something you created.

You can simply stop energising it and turn your attention towards the wellbeing and love and peace within you.

Notice that in this space of spiritual wellbeing there is no limit to how good you can feel.

Understand that there is no limit to the good you can allow into your life.

Let this understanding create your attitude towards life.

Let this understanding of abundant good inform the way you give and receive.

There is no limit to the good that is available in this world.

You can allow your wisdom to guide you in giving and receiving with grace and ease.

You can live from an attitude of gratitude when it comes to giving.

You can be thankful that you find it so natural and pleasurable to share what you have.

You know that when you give that you are flowing with life.

You know that when you give you are helping others to become comfortable with receiving.

You can live from an attitude of gratitude when it comes to receiving.

You can be thankful for all the good that comes your way and that you can enjoy and share.

You can be guided by good feeling in receiving.

You are deserving of the good feeling you desire.

You can uncover good feeling within you in any moment.

When you operate from good feeling it is natural for you to give and receive with joy.

It is natural for you to allow prosperity into your life in every area.

You do not deserve prosperity in some areas more than others.

Life welcomes you to enjoy prosperity.

You can relax when thoughts occur that tell you otherwise.

You do not need to do anything with them other than allow them to flow by.

New thoughts will come along that guide you towards a more joyful experience of life.

New thoughts will occur that resonate with your wellbeing and innate worth.

Let yourself feel your way through your thinking.

Allow an abundance of good feeling to flow through you and to you every day.


AFFIRM


Read these affirmations from the remembering to integrate their truth and reawaken your innate knowledge.

there is enough good in the world for all.

I am allowed to receive and accept good into my life.

I am worthy and able to enjoy prosperity in every area.

I can allow myself to feel good about being prosperous.

I let go of unhelpful thinking that holds me back from allowing good into my life.

In any moment I can turn my attention towards the wellbeing and love and peace within me.

I notice that in the space of wellbeing there is no limit to how good I can feel.

I understand that there is no limit to the good I can allow into my life.

When I operate from the good feeling within me it is natural for me to give and receive with joy.

When I connect with the good feeling within me it is natural for me to allow prosperity into my life.

I deserve to be prosperous in all areas.

I relax when thoughts occur that tell me I do not deserve to prosper.

I let unhelpful thoughts flow by.

I allow space for new thoughts that guide me towards a joyful experience of life.

I allow space for new thoughts that resonate with my wellbeing and true worth.

I let myself feel my way through my thinking.

I allow an abundance of good feeling to flow through me and to me every day.


EXPRESS


Take a pen and paper and allow your spiritual wellbeing and wisdom to be known to you, writing free flowing words of relief, release, freedom and peace onto the page, bypassing past beliefs about worth and deservedness to express and explore your right to be prosperous.


EXPLORE


Answer these questions from your feeling of connection to life and belief in the truth that you worthy and deserving:

In which areas am I braced against life?
What does flow feel like to me?
In what ways do I refuse to receive good?
How do I demonstrate the belief that there is not enough to go around?
In which areas am I comfortable giving and receiving?
How can I bring this feeling into the areas where I am not?
What can I do to connect with my wellbeing in the moments I feel unworthy of receiving good?
How do I feel when I trust that I am whole within?
How could this feeling inform the way I give and receive?
What would I do differently if I felt that there was enough?
How would my attitude towards life change if I knew I could relax about giving and receiving, trusting my wisdom to guide me?

PART FOUR: YOU ARE SUPPORTED

Connection

You are always connected with the energy of life, a part of it and never apart from it and in this way you can know that you are always supported by the intelligent love that is its essence. The energy of life will give you a full experience of everything you direct it towards. Whatever your attitude towards life, you will experience it with full force. This is why our feelings can seem so overwhelming. We direct our thinking and feel the physical effects of this. When we understand the power we hold to create our experience of life and that we are connected with source, love, light and truth at all times, we become less concerned with the ideas and beliefs that we have allowed to hold us back and dwelling in the experience of them and more interested in those that guide us towards feeling well and prosperous in all areas.

Trust

What would happen if you started to trust in life? How would you begin to live if you felt that you were always being supported? There have been times in your life when you experienced what you might have referred to as miracles, moments of supernatural good fortune that inspired you to wonder about, reflect on or give thanks to the spiritual, the mysterious and the mystical. You will experience many more of these when you start to trust in life to support you. When you do, you will notice how your feelings are created by your thinking to guide you to know when it is helpful, clear, aligned, expansive or not. You will discover that beneath your thinking is a space of pure feeling and truth and you will experience how much lighter life is when you operate from the wisdom within you that is available to you at all times.

Gratitude

When we begin to live from wellbeing, we naturally find more in life to feel grateful for. You will be thankful for every moment in which you feel light and happy and you will notice how rich in abundant good your life already is. The path of gratitude leads us to feel prosperous simply because we are able to reflect on all that we already have. And when we feel prosperous, we do not block ourselves from receiving because we are living in a state of good feeling that allows life energy to flow through us and to us which naturally brings prosperity into our lives. When we live in good feeling, we vibrate at a higher frequency and we radiate that we are whole and powerful and open to prosperity. When we live from the truth of who we are, we do not block the expression of our true selves and we allow ourselves to receive all that is good. We have recognised that we are innately deserving of and connected with the flow of wellbeing and in this state of being we accept abundant good completely.


REMEMBER


Record the following transcript at a peaceful rhythm, with or without calming background music.

Find a place where you can lie down, relax and block out the light. Allow yourself to get very quiet. Slow your thinking and remove your attention from the thoughts flowing through your mind as you listen to this meditative remembering.

Hear what is said with all of your attention.

Take the time to also read the transcript to yourself as you look in a mirror. This powerful practice can help you override unhelpful programming as you connect with the truth of who you are and what is available to you.

You are a part of the energy of life.

You will never be disconnected from or rejected by the energy of life because it is who you are.

When you forget this, you feel it.

When you feel it, you feel far from home but you are always home within.

In this state you look for the cause of your unhappiness and come up with flawed concepts about who you are.

You feel your thinking so that you can be guided to know what thinking to invest in and what to let go of.

Your experience of life is coming from you and not from the outside world.

You decide how you think and feel about life and how you think and feel about yourself.

When you have overlooked the creative power of life that resides within you, your feelings seem overwhelming.

The further you feel from home, the greater your desire to return to health, wholeness and wellbeing.

These feelings are alerting you that you are faced away from truth, that you are looking in the wrong direction.

They are directing you towards the wellbeing that exists within.

When you misread your feelings, you think there is something wrong with you.

In this state you default to the misunderstanding that you are unworthy in some way.

You can never be unworthy of what you are.

You can never be undeserving of the energy of love and health and wholeness that creates and lives and guides all of life.

When you recover your connection to the truth of who you are, you tune into the clarity, joy and wellbeing that have existed within you all along.

When you recognise that you are at one with life you do not have to worry about whether you deserve to be prosperous.

You see that it is your birthright to be prosperous.

You understand that if you are willing and open to flow with life that wellbeing will flow through you and to you as prosperity in every area.

You create your beliefs.

You decide what abundance looks like.

You are in control of what you block and what you allow.

Once you understand that good feeling is always within you, you will naturally look for things to feel good about.

You will no longer look for things to make you feel good.

You will understand your emotions as a reflection of your thinking brought to life by the energy of consciousness making your experience feel full and real.

You can direct your creative power as you wish.

You can feel good just by thinking of things that allow you to express your innate clarity and peace and happiness.

You can rest in the knowledge that you are supported by life.

You are able to navigate life successfully.

You have everything you need to create the experience of life that you want to have.

Reflect on times you have realised this.

Practice reading your feelings as a reflection of your thinking.

Allow thoughts to flow through your mind and insight to guide you towards inspired thinking and conscious action.

You can trust yourself to live well.

You can trust that you are supported by life.

You can allow feelings of gratitude to rise up within you and inform the way you give and receive.

Allow yourself to live from the recognition that you are connected with life.

Allow yourself to take action from truth.

Allow yourself to express the real you.

Allow the abundance of prosperity on offer to you to flow into your life in all areas.


AFFIRM


Read these affirmations from the remembering to integrate their truth and reawaken your innate knowledge.

I am a part of the energy of life.

the energy of life is who I am.

When I forget who I really am, I feel far from home but I am always home within.

I feel my thinking so that I know what thinking to invest in and what to let go of.

My experience of life is coming from me and not from the outside world.

I decide how I think and feel about life and how I think and feel about myself.

I can never be unworthy of the love and health and wholeness that reside within me.

I am one with life.

It is my birthright to be prosperous.

I create my beliefs.

I decide what abundant good looks like.

Good feeling is always within me and it is natural for me to look for things to feel good about.

My emotions are a reflection of my thinking brought to life by the energy of consciousness.

I can direct my creative power as I wish.

I am able to navigate life successfully.

I trust myself to live well.

I trust that I am supported by life.

I allow feelings of gratitude to rise up within me and inform the way I give and receive.

I am connected with life.

I allow myself to express the real me.

I allow the abundance of prosperity on offer to me to flow into my life in all areas.


EXPRESS


Take a pen and paper and allow your spiritual wellbeing and wisdom to be known to you, writing free flowing words of connection, awareness, understanding and health onto the page, bypassing past beliefs about worth and deservedness to express and explore your right to be prosperous.


EXPLORE


Answer these questions from your feeling of connection to life and belief in the truth that you worthy and deserving:

When have I felt supported by life?
How did feeling supported change my attitude towards giving and receiving?
What do I do differently when I feel grateful?
In what ways might I practice gratitude on a daily basis?
How do I feel when I know that I am taken care of?
How does this influence the way I treat myself and others?
How do I live my day when I feel good?
How can I make feeling good a priority?
How can I allow good feeling into more areas of my life?
What can I do to remind myself of my creative power?
What would change for me if I began to choose the thinking I energised and invested in?

PART FIVE: THE RICHES OF SELF LOVE

Happiness

There is really no greater prosperity in life than recognising that happiness exists within you and that the route to immersing deeply in it is self love. In the space of self love we allow ourselves to explore ways to express our innate happiness. We enjoy the abundant good that comes to us because we no longer believe that it will create happiness, it is simply a means by which we can express more of the joy that we are. When you love yourself there is no good thing you would reject or deny, no good feeling you would refuse or ignore, no abundance of good fortune that you would block. Love is all you are seeking and once you uncover it within, you will move away from the urge to pay attention to unhelpful thinking, dwell in feelings of unhappiness or struggle against life. You will find that the riches of self love are all you have been looking for in all that you desire and once you love yourself you will be truly prosperous.

Inside

The feelings you are looking for are inside of you. Once you come to understand this on a fundamental level, you will allow abundant good and prosperity into your life because you no longer complicate allowing yourself to receive with ideas of need, want or worth. You need nothing but the powers of thought and consciousness to create an experience for yourself and as you are whole and happy within you do not need to gain these feelings or do anything to deserve them. Living from truth, happiness, wellbeing and self love allows you take part in the world in order to enjoy it. You do not need to qualify allowing and accepting with ideas of worth and deservedness. You are a part of life and you receive and give in it freely, trusting in your wisdom to guide you.

Quality

When you live from wellbeing you experience the greatest quality of life available to you which informs the way you allow yourself to give and receive. When you no longer need anything outside of you to make you feel you are deserving of prosperity, you give up ideas about quantities of good and allow abundance. Wellbeing will always guide you to be abundantly healthy, happy, loving, loved and successful. When you uncover your wellbeing you remember how to flow with life and you seek out ways to express and encourage the good feeling you have discovered within. Spiritually you are always whole and well and deserving and this knowledge guides you to live from the love that you are and enjoy life. Once you recognise that nothing outside of you can make you feel happy or whole, you no longer measure good feeling against what you can acquire or complicate receiving with ideas about how much good you do or do not deserve. When you live in good feeling, you no longer block prosperity by engaging in thinking about what you need to feel whole or shouldn’t receive. You recognise yourself as a part of life, innately whole and already prosperous and allow this abundant good energy to flow through you and to you as it is always available to.


REMEMBER


Record the following transcript at a peaceful rhythm, with or without calming background music.

Find a place where you can lie down, relax and block out the light. Allow yourself to get very quiet. Slow your thinking and remove your attention from the thoughts flowing through your mind as you listen to this meditative remembering.

Hear what is said with all of your attention.

Take the time to also read the transcript to yourself as you look in a mirror. This powerful practice can help you override unhelpful programming as you connect with the truth of who you are and what is available to you.

You are the energy of love.

As the energy of love, it is your most natural instinct to love yourself.

When you turn away from self love you feel as if something is missing in your life.

When you have been taught that self love is wrong or selfish or to be rejected, life becomes very confusing.

When you are turned away from self love you strive to obtain good feeling elsewhere.

When you are turned away from self love you question whether you really deserve to feel good.

You deserve to feel good.

You deserve your own love.

When you love yourself you are naturally guided to express love and accept love.

Self love guides you to live a life that is an expression of your innate happiness.

When you realise that happiness exists within you and does not come from anything outside of you, you have no reason to block the flow of prosperity.

You realise that you are already everything that you seek.

All good that comes into your life is simply a means by which you can express your inner joy.

You are a part of life.

You flow with life because you do not need to struggle for what you are.

You are naturally deserving of abundant good.

Abundant good is always trying to flow through you and to you.

You are the energy of love.

Love guides you to act from wellbeing and happiness.

In love you can only welcome prosperity.

In love you can only create an experience for yourself that reflects your inner truth and joy.

You have been seeking proof that you are deserving of love.

When you find that you are love and that self love is the greatest prosperity of all, you find that you are already prosperous.

You find that the quality of life that you have been wanting has been available to you all along.

When you recognise that good feeling is already available to you, you give up ideas about what and how much you deserve.

You welcome abundant good when you no longer need it to feel good, measure your worth against it or think you do not deserve to receive it.

It is your right to enjoy life.

You are able to explore and express who you really are.

There are no limits to the good feeling within you.

There are no limits to the good you deserve to receive.

When you live from good feeling this makes sense to you.

When you live from wellbeing you are guided to allow abundant good into every area of your life.

When you live from wellbeing you do not focus on amounts because you recognise that the energy of prosperity is moving through you and to you at all times.

When you accept good, you allow life to flow.

When you receive the prosperity on offer to you, you are operating from self love.

Self love will always guide you to give and receive in gratitude.

Self love will always guide you to realise you are whole.

When you feel whole you do not deny yourself good or reject good or refuse good feeling.

When you are in love with life you accept the deservedness of all.

In wellbeing you see that all of life is love.

You do not need to reject love, measure love, refuse love, hold onto love, deserve love or deny love.

Love is who you are.

When you realise this you find that you were born prosperous.

You do not need to block who you are or give energy to concerns about how much you deserve to receive.

You deserve to receive abundant good.


AFFIRM


Read these affirmations from the remembering to integrate their truth and reawaken your innate knowledge.

I am the energy of love.

it is my most natural instinct to love myself.

I deserve to feel good.

I deserve my own love.

Self love guides me to live a life that is an expression of my innate joy.

I allow the flow of prosperity.

I am naturally deserving of abundant good.

The good that comes into my life is simply a means by which I can express my inner joy.

I flow with life.

Abundant good is always available to flow through me and to me.

Love guides me to act from wellbeing and happiness.

In love I welcome prosperity.

In love I create an experience for myself that reflects my inner truth and joy.

I am love and I love myself.

Self love is the greatest prosperity of all.

I am already prosperous.

It is my right to enjoy life.

There are no limits to the good feeling within me.

There are no limits to the good I deserve to receive.

I allow abundant good into every area of my life.

I allow life to flow.

I operate from self love.

Self love will always guide me to give and receive in gratitude.

Self love will always lead me to realise I am whole.

I am in love with life and accept the deservedness of all.

I see that all of life is love.

Love is who I am.

I was born prosperous.

I deserve to receive abundant good.


EXPRESS


Take a pen and paper and allow your spiritual wellbeing and wisdom to be known to you, writing free flowing words of insight, joy, wellbeing, and self love onto the page, bypassing past beliefs about worth and deservedness to express and explore your right to be prosperous.


EXPLORE


Answer these questions from your feeling of connection to life and belief in the truth that you worthy and deserving:

Do I know that I love myself?
When do I feel as if I do?
How can I practice self love?
How do I feel when I support and care for myself?
What can I do every day to return to love?
When do I feel truly happy?
What can I do to start allowing myself to feel more happiness?
How do I already feel prosperous?
What does prosperity really mean to me?
How can I embrace my right to enjoy life?
What can I let go of that is preventing me from doing so?